Sleep & Wellness Editor at Premium Grounding
Dr. Sarah Mitchell is a sleep and wellness researcher with over 10 years of experience in circadian health, grounding science, and evidence-based recovery strategies. She holds a PhD in Integrative Health Sciences and has spent her career bridging the gap between emerging wellness research and practical consumer guidance.
Sarah leads the editorial direction at Premium Grounding, ensuring every article is grounded in peer-reviewed research while remaining accessible and actionable. Her work focuses on helping readers understand the science behind earthing, sleep optimisation, and nervous system support — without hype or unsubstantiated claims.
Browse all articles by Dr. Mitchell on our Grounding & Earthing Resources blog.
Dr. Sarah Mitchell is the editorial voice behind Premium Grounding’s educational content. All articles are reviewed for accuracy and adhere to our commitment to evidence-based wellness information.
