Premium Grounding Sheets
Trusted by 40,000+ customers to support deeper rest, restored mornings, and the kind of energy you used to take for granted. Built with ConductiveCore™
Engineered for Maximum Conductivity using ConductiveCore™
The Last Sheet You'll Ever Buy
Free Shipping to NZ
A note from James, our founder
I started Premium Grounding after grounding transformed my own family's sleep. Our success brought a wave of copycats, so before you buy anywhere, watch for the tricks: the fake sale (a “was” price that was never real), the review wall (flawless 5-stars, often paid or AI), and the look-alike mesh (coated thread that quietly dies in the wash — the sheet looks fine, but the grounding is gone). We do none of that. Just verified reviews, honest pricing, and solid stainless steel built to ground for 10+ years.
- James McWhinney, Founder of Premium GroundingWhat Grounded Sleep Actually Feels Like
"A delight to go to bed"
From the first night I noticed something I can't quite describe — a sense of calm came over me. I now prefer being in bed to sitting on the lounge. Going to bed is a delight.
"Worth it for the family"
We were unsure if it'd be worth the cost. We can confirm we can feel the difference. Now I want one for everyone in the family.
What Makes a Premium Grounding Sheet And Why It's Worth Doing Right
We make grounding sheets the way we'd want them in our own beds. 30% stainless steel blended with breathable, high-quality cotton against your skin. Engineered to outlast cheap silver-thread alternatives by years — and to feel like a sheet, not a science experiment. Trusted by 40,000+ wellness-minded customers worldwide.
The Way You Want to Wake Up
Many of our customers tell us mornings feel different now — calmer, more restored, the kind of wake-up that doesn't need three coffees to start the day.
Use It With the Sheets You Already Love
Place it on your mattress, layer your favourite fitted sheet over the top, and forget it's there. Conductive even through cotton + linen - no skin contact required.
Built Into Your Best 8 Hours
Premium Grounding supports your nightly restoration in the background - while you do absolutely nothing but sleep.
Built to Outlast Cheap Imitations
Most grounding sheets use silver — beautiful at first, tarnished within months. We use 30% conductive stainless steel that doesn't oxidise. Backed by our 3-year warranty.
Recommended by doctors, not just by us
“I was impressed by how it supported deeper, more restorative rest and helped calm my nervous system.”
- Dr. Ericka Good, General Practitioner
See why health practitioners recommend Premium Grounding →Everything You Need. Nothing You Don't.
What's Included:
1x Premium Grounding Sheet
1x Grounding Connection Cord (15ft)
1x Grounding Plug
Tested before it ships
Every sheet is conductivity-tested before dispatch, so it works the night it arrives. And you can verify it yourself with a multimeter, any night in the next decade.
SafePath™: the premium cord
High-conductivity core. Built-in 100k Ohm safety resistor. Earth-pin only, never power. A stronger, safer connection than ordinary cords.
Will this size fit my bed?
The 175×190 cm sheet fully covers a King mattress edge-to-edge. On a Queen or Double, the small amount of extra fabric simply tucks under your fitted sheet — exactly the way a flat sheet is designed to lay.
Because our grounding sheet sits underneath your existing fitted sheet, it doesn't need to wrap around the mattress like a fitted sheet does. You sleep on your usual bedding as normal, and the grounding sheet quietly does its work underneath.
Sizes & coverage
| Bed size | Sheet dimensions | Coverage |
|---|---|---|
| Single | 90 × 190 cm | Full coverage |
| King Single | 90 × 190 cm | Full width, slightly shorter at the foot |
| Double | 175 × 190 cm | Full coverage with slight overhang that tucks under your fitted sheet |
| Queen | 175 × 190 cm | Full coverage with slight overhang that tucks under your fitted sheet |
| King | 175 × 190 cm | Full edge-to-edge coverage |
| Super King | 216 × 216 cm | Full coverage |
Couples sharing a King: the 175 cm width fully spans a standard King mattress, so both sleepers are grounded across the entire bed.
King Single beds: the Single sheet covers the full width of a King Single. Because King Single beds are slightly longer (~203 cm), there's a small uncovered section at the foot of the bed. This doesn't affect grounding effectiveness — your skin contact through your torso, arms, and legs is more than enough surface area for your body to ground naturally.
What 120 Nights of Grounded Sleep Looks Like
Plug it in. Sleep on it. Some people notice the calm right away. Some don't. Either is normal — your body is settling in.
By the end of the first week, plugging in feels as automatic as turning off the lamp. Many customers say their mornings feel different — they're not always sure why.
Most customers tell us this is when they first say it out loud: "I think the sheet is actually doing something." Restored mornings. Sustained energy. Fewer 3pm crashes.
By month three, most customers can't imagine sleeping without it. Their wellness routine has a new anchor — the one part they don't have to remember.
Six months in, it's no different from your pillow. You'd notice if it wasn't there. So would your body.
Our sheets are built to outlast your mattress. We've had customers buy a second one for the guest bedroom — five years in, still grounded, still going.
Swipe to view timeline →
Why We Made This
I'm James — co-founder of Premium Grounding. I built this because I needed it. Modern life had me wired, exhausted, off-balance. Cheap grounding sheets tarnished in months. Expensive ones felt like medical kit and looked worse.
So we made one I'd want on my own bed: soft high-quality cotton, real stainless steel, real warranty, real return policy. Three years in, we ship to over 40,000 homes worldwide.
If you've been wondering whether grounding is for you — take 120 nights and find out. We'll cover the return shipping if it isn't.
The original - not the copy
We didn’t copy this technology. We invented it.
ConductiveCore™ was engineered by James McWhinney, founder of Premium Grounding and Anda Health Technologies.
One continuous conductive network, built to keep conducting for a decade.
Copycats borrow our photos, our words, even our name. None of them make ConductiveCore™.
Ours costs more for a reason: more conductive material, woven in, not sprayed on.
40,000+ sleepers, with up to 10-year conductivity cover.
Don't Settle for Silver Thread That Tarnishes
Premium Grounding vs. Silver-Thread Sheets
Premium build quality. Real longevity. Our 30% stainless steel weave outlasts silver-thread alternatives by years. Designed to be the wellness investment that actually pays off.
| Feature | Premium Grounding Sheets | Other Grounding Sheets |
|---|---|---|
| Advanced conduction | ConductiveCore™ Woven Stainless Steel | 5-10% silver |
| Works under your sheets | ||
| Won't erode with sweat or lotion | ||
| Up to 10-year warranty |
What Our Customers Tell Us
Setup as Simple as Making Your Bed
How to Set Up & Use Your Grounding Sheet
Set, forget, and sleep better as early as tonight.
Connect the Cord
Attach the flat side of the connection cord onto sheet's metal stud.
Place the Sheet
Place the grounding sheet flat beneath your favorite fitted sheet. Both sides are conductive!
Plug It In
Plug the other end of the cord into your wall outlet. (You can choose your country's plug type before you add to cart!)
Machine-Wash as Needed
Every 2-3 months, wash in cold water & line dry. Avoid bleaches & softeners to maintain quality!
How safe is it?
Grounding only uses the grounding port of your outlet (never electrical current), so it's perfectly safe to sleep on and keep plugged in!
Frequently Asked Questions About Premium Grounding Sheets
Sheet Sizing - FAQ +
Will it fit my bed?
Yes. Here's the fit for each size:
- Single (90 × 190 cm) — full coverage on a Single bed
- King Single (90 × 190 cm) — full width, about 13 cm short at the foot
- Double (175 × 190 cm) — full coverage, slight overhang tucks under your fitted sheet
- Queen (175 × 190 cm) — full coverage, slight overhang tucks under your fitted sheet
- King (175 × 190 cm) — edge-to-edge coverage
- Super King (216 × 216 cm) — full coverage
Why isn't it a fitted sheet?
It goes underneath your fitted sheet, so it doesn't need to wrap around the mattress. Lay it flat, tuck the edges in, and put your normal sheet on top.
I have a Queen or Double — won't there be extra fabric?
A little. It tucks under your fitted sheet and disappears. You won't see or feel it while you sleep.
Can my partner and I both ground on a King?
Yes. The 175 cm width spans a standard King mattress, so both sleepers are grounded across the whole bed.
My King Single is longer than the sheet — does that matter?
No. Your torso, arms and legs make plenty of skin contact for grounding to work. The small uncovered strip at the foot doesn't change the result.
Can I wear my pyjamas or other clothing when using the grounding bed sheets? +
Yes! Because of the advanced conductivity of our sheets' 30% Stainless Steel Fibers, you'll get all the same grounding benefits while wearing any natural-fiber PJs, or with your own fitted sheet over top. (Please note: polyester and synthetic materials may interfere with conductivity, so we recommend natural materials like cotton or linen to ensure best results.)
Why are these the best grounding sheets available? +
Our earthing sheets offer distinct advantages over other earthing bed sheets and sleep mats available on the market. Unlike products made with silver or carbon coatings, our grounding sheets are resistant to damage from body creams, lotions, essential oils, magnesium oils, sweat, body oils, and hair oils.
The fabric construction of our earthing sheets makes them significantly more durable and long-lasting compared to black carbon-coated polyurethane (leatherette) sleep mats or low-quality earthing bed sheets with only 5-10% silver-coated cotton sheets.
Many competing products use low-cost materials that have low conductivity to the Earth, requiring you to lay directly on them, which can be uncomfortable and limits effectiveness when wearing pyjamas.
That’s why we use high-quality stainless steel mesh in our grounding bed sheets, backed by a three-year warranty for your peace of mind.
What is ConductiveCore™ and what are your sheets made of? +
Our grounding sheets are built with our trademarked ConductiveCore™ construction: stainless steel conductive mesh woven into every sheet.
Most grounding bedding uses silver fibres or carbon-coated polyurethane. These oxidise, break down within 6–18 months, and often lose conductivity. ConductiveCore™ uses stainless steel, so it doesn't tarnish, doesn't degrade in normal washing, and holds its conductivity for years.
Fabric: 30% stainless steel blended with breathable, high-quality cotton.
Steel grade: 316L stainless steel.
Grounding cord: our SafePath™ premium grounding cord, 4.6 m (15 ft), with a 100kΩ current-limiting safety resistor built in.
Power: our grounding products carry no electrical current. They connect only to the earth pin of your wall outlet, never to live or neutral.
Tested before it ships: we personally test every single grounding product before it leaves us, so the one that arrives at your door has been checked by hand.
That durability is why every Premium Grounding Sheet ships with a 3-Year Warranty as standard, and why we offer a free 10-Year Warranty upgrade on today's qualifying orders.
How does a grounding sheet work? +
The sheet's conductive stainless steel fibres create a pathway between your body and the grounding pin in your wall outlet. The connection runs only to the ground port — no electricity is drawn, no current passes through the sheet. It's the same connection your body has when you walk barefoot outside.
What do customers say about grounding? +
Many of our customers tell us grounding has become part of their nightly wellness ritual — something they look forward to. We let them describe their experience in their own words in the reviews above. Premium Grounding products are wellness lifestyle products — we don't make health claims for them.
Is it safe to plug in my grounding sheet? +
Yes. The cord connects only to the ground port; no current passes through the sheet.
Can I use a grounding sheet with a fitted sheet on top? +
Yes. Our grounding sheets are ultraconductive, delivering benefits even through cotton bedding.
How long until I notice a difference? +
It varies. Some customers tell us they noticed something on the first night; others say it took a few weeks for grounding to settle into their routine. We recommend trying it for the full 120 nights of the trial — that's why the trial is 120 nights long.
Is there any risk of electrocution from grounding sheets? +
No, our Earthing products are designed & tested with safety in mind. Our grounding technology ensures that you can safely enjoy the benefits of Earthing without the risk of electrocution. You'll notice that your adapter cord's plug only connects with an outlet's ground port, so you can still receive the benefits of grounding even if the electrical socket is switched off.
Is there a difference between Earthing and Grounding? +
In short, no! Earthing, also known as grounding, is a concept based on the principle that the Earth possesses a natural, negative electrical charge. When you come into direct contact with the ground, your body becomes equalized with the Earth's charge. Our products achieve this same connection by carrying that charge direct to your body via the ground port in your wall outlet.
Can I use a grounding sheet with pets? +
Yes. Our grounding sheets are made from non-toxic materials — high-quality stainless steel fibres woven into high-quality cotton — and the cord only connects to the ground port, so the sheet is safe for pets.
Customers praised this grounding sheet for significantly improving sleep quality and reducing pain. Many reported "deep sleep," faster sleep onset, and relief from inflammation, arthritis, and joint pain. Some noted benefits appeared within days, while others took weeks. A few experienced no noticeable improvement or had return shipping concerns.
- Total deep sleep regularly increasing by around 20 minutes backed by sleep data
- Daughter's eczema calmed down, teenager getting high-quality restful sleep
- Game changer for me - someone who has not been a good sleeper for 30 years
Have to say I have been sleeping way better not waking during night as much and feel a bit better in morning, my husband said he has been getting really good sleeps, brought because I have constant pain in back so was hoping it would help with that not seen any results just yet but hopefully it will improve as time goes on
Absolutely thrilled to have purchased this grounding sheet. I immediately noticed a difference and much less pain upon waking - immediately, a bit of sleep disturbance the first week but I also caught a cold, after that very refreshed sleeps and easier to fall asleep and I deal with insomnia. My cat jumped on the mat day 1 and still likes to get me to move so he can have it .
I do recommend the grounding sheet from Premium Grounding because it has tea helped me with the inflammation on my body, I noticed that when awake up during dawn, I can fall asleep better and I have more energy and feel calm. I have purchased so far three premium grounding sheets, it is a great investment for my wellbeing. Don’t procrastinate in purchasing it and you will see for yourself how wonderful your body feels.
The premium grounding sheets are helping us to manage my husband’s and mine sleep which it is sound and deep, if we wake up during the night, we fall asleep rapidly; body doesn’t ached that much, and we have noticed that we wake up with more energy.
Sleeping through the night has improved, less pain when I wake up, I am 76 years young, I sit on the grounding mat on my recliner. So pleased I purched this sheet, thank you
I am very satisfied with the bed sheet (and the pillowcase to.)
These two Premium Grounding products are more effective than other grounding products I had purchased from a different company. Your products feature a superior weave that enhances the grounding effect. The flat sheet can be placed under my bamboo sheets, allowing me to enjoy the benefits of both. It is also flexible enough not to interfere with the performance of the foam-spring mattress underneath.
Health-wise, I saw a very good improvement from the very first night, and I have continued to benefit ever since.
The pillow (put on King pillow case is good too, for neck pain)
There has been an improvement in all my musculoskeletal pains and stiffness. Also I fall asleep faster and Il sleep better overall. Very happy with my purchase.
I'am very satisfied with the bed sheet and the pillowcase.
These two Premium Grounding products are more effective than other grounding products I had purchased from a different company. This products, Premium Grounding feature a superior weave that enhances the grounding effect. The flat sheet can be placed under my bamboo sheets, allowing me to enjoy the benefits of both. It is also flexible enough not to interfere with the performance of the foam-spring mattress underneath.
Health-wise, I saw a very good improvement from the very first night, and I have continued to benefit ever since.
The pillow (put on King pillow case is good too, for neck pain)
There has been an improvement in all my musculoskeletal pains and stiffness. Also I fall asleep faster and Il sleep better overall. Very happy with my purchase.
F.LEBLANC, Saint Basile-le-Grand (QUÉBEC) CANADA
We are very happy with our Grounding sheet. Glad we found it!
This me, self-named after grounding help of James, ...
Judge LEO of Vancouver
Since using this grounding sheet I have been sleeping much better, falling asleep quicker and have noticed that my neck pain which I have had for years has almost gone. I was about to have a Cortizone injection in my shoulder for the neck and shoulder pain, but now I find I don’t need it.
Sleeping better, not as many nightly trips to the bathroom.
I’ve had my premium grounding sheet for about five weeks now. I bought it because I struggle with sleep sometimes, and my husband is a farmer so has quite a lot of aches and pains. I found that after about the First week and a half of having the sheet on the bed that my sleep has definitely improved. During a week that I was unwell I felt it delivered significant value in that I had 6 solid nights sleep even though I was sick. Hubby hasn’t noticed quite as much difference however we are looking forward to seeing the long-term impacts on his general aches and pains. Very happy with it and would recommend it especially for more restful sleep. I am definitely considering purchasing for my spare bed.
With these sheets I have a much deeper sleep and take no time at all to go to sleep. I just crash it's like lights out😴. Just waiting to see if my inflammation goes away with these too but it could because of perimenopause🤔.
Have long since been quite the fan of grounding outdoors - barefoot is always better - but grounding while sleeping, makes it so much more convenient and more easily available - year round. The benefits really speak for themselves.
Only one night so far on this sheet but I fell asleep so quickly even though I’d forgotten to take my melatonin (usually required to fall asleep). Only gave 4 stars to give it a month to see if it helps with arthritis pain over time. My cat NEVER sleeps on my bed unless I’m in it but today she has stayed on it and it’s now almost noon!
We have had our grounding sheet for a couple of weeks and both my husband and I are totally blown away with the difference in our sleep.
My husband thought I was mad when I bought the sheet, laughed and told everyone it was another one of the hocus pocus things that we are going try.
But honestly, we sleep through the night without getting up at all and in the morning you feel like you have had the best sleep of your life.
I now find towards the end of the night I now like to go sit in my bed and do some computer work sitting on the sheet because my body is craving the calm you get, like you notice your shoulders drop.
I've just ordered a sheet for my son, my sceptical husband thinks we need to get all the kids one and will be buying a sheet for parents as a Christmas present.
My wife has had a lot of trouble sleeping - keeps on waking up, having coughing fits day and night. We have tried plug in ionisers, shower head water filters. We have had a little success with these. Then I read about the Premium Grounding Sheets. After a few weeks we decided to give it a how.
After about 3 weeks she is has improved - sleeping longer, much less coughing and not so lacking in energy.
We are looking forward to more improvement!
I suffer from fibromyalgia, and this grounding sheet has honestly been a lifesaver. Since using it, my sleep has improved significantly—I’m now getting up to two hours of deep sleep a night, which is something I struggled with before.
I wake up feeling calm, more refreshed, and my body aches have noticeably eased. One of the biggest differences has been my mental clarity—I feel more focused and clear-headed throughout the day.
I was so impressed with the results that I purchased one for my 80-year-old mum, who also lives with chronic pain, and it’s now helping her too.
I’ve since gone on to buy the pillow covers as well. In my opinion, this product is absolutely worth the money.
A friend told me how her family was benefitting from grounding sheets. I have adrenal fatigue and wake a few times in the night. I have been fully sleeping on the grounding sheet for 3 weeks now. At first I felt extra energized in my brain and it was hard to fall asleep. And I did what they recommended and put the sheet on half of my bed so I could roll off it when it was too much. I only did that for a few days before I could sleep all night on it. I don't feel too energized anymore. It's more like a calmer energy. But to have energy again is wonderful! That was an unexpected benefit.
I sleep more deeply and sleep through the night without the many wakings as before. Even when I take a 15-minute nap, I sleep more deeply. My mild arthritis and back pain are less painful. My varicose veins no longer ache which was unexpected. In general, I feel more rested and energetic. That is saying a lot with my adrenal fatigue. I'm really grateful my friend educated me about grounding sheets. And I chose Premium because they have what looks like their own research and information on their website. And I've learned, you get what you pay for! I also appreciate how they communicated with me through my thinking and researching them process. And I appreciate that they are thoughtful about how the sheets are made and they are not mass produced by slave labor. They really are made well. I have already recommended them to some of my friends and family.
I am so grateful to have purchased this grounding pad! Benefits started almost from the first night, deeper more restful sleep and I woke up feeling refreshed and ready to face the day with less hip and knee joint pain. I highly recommend this product and am planning on purchasing again as gifts for my family.
